Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Woodruff
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 14, 2017
Time: 20:04
Distance: 4.85 Miles
Completed: 69%
Calories: 187
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 131 Avg / 303 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 145 Avg / 161 Max

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