Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, November 15, 2017
Time: 28:09
Distance: 7.44 Miles
Laps: 7.4
Calories: 251
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 125 Avg / 274 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 121 Avg / 171 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 4:16
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:53
0.44 mi in 1:40