Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, November 15, 2017
Time: 33:51
Distance: 9.30 Miles
Laps: 9.3
Calories: 326
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 137 Avg / 376 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 116 Avg / 175 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 4:21
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:28
0.30 mi in 1:06