Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Syvertson
Team: St Luke Homes & Services (Spencer, IA)
Date: Tuesday, November 14, 2017
Time: 29:35
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.1 Avg / 21.9 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

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