Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Wednesday, November 15, 2017
Time: 30:58
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 155 Avg / 367 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.