Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, November 15, 2017
Time: 31:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 19.3 Avg / 25.5 Max
Power (Watts): 204 Avg / 400 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 2:39
1.00 mi in 3:19