Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Clinefelter
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, November 15, 2017
Time: 29:36
Distance: 7.58 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 15.4 Avg / 28.4 Max
Power (Watts): 142 Avg / 453 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

6.98 mi in 26:20
0.60 mi in 3:16