Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Troy Harris
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, November 15, 2017
Time: 17:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 143 Avg / 402 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 33 Avg / 159 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:19
1.00 mi in 3:24

Goal

20 Minutes