Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M. Crusher
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Wednesday, November 15, 2017
Time: 20:38
Distance: 4.54 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 109 Avg / 302 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

4.01 mi in 16:45
0.53 mi in 3:53