Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Soennichsen
Team: YMCA - Riverbrook (Wilton, CT)
Date: Wednesday, November 15, 2017
Time: 4:42
Distance: 1.27 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 16.2 Avg / 17.7 Max
Power (Watts): 130 Avg / 179 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.00 mi in 3:39
0.27 mi in 1:03