Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, November 15, 2017
Time: 50:54
Distance: 9.72 Miles
Laps: 6.5
Calories: 370
Speed (MPH): 11.5 Avg / 16.1 Max
Power (Watts): 97 Avg / 200 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 0 Avg / 31 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:09
1.50 mi in 7:09
1.50 mi in 9:23
1.50 mi in 8:17
1.50 mi in 8:04
0.72 mi in 3:55

Goal

200 Calories