Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, November 15, 2017
Time: 23:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 269
Speed (MPH): 18.3 Avg / 23.9 Max
Power (Watts): 171 Avg / 361 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:14
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 3:00
1.00 mi in 3:59