Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 16, 2017
Time: 47:26
Distance: 12.06 Miles
Laps: 2.2
Calories: 485
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 145 Avg / 464 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.43 mi in 21:05
5.43 mi in 21:08
1.20 mi in 5:13