Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, November 16, 2017
Time: 53:26
Distance: 12.52 Miles
Laps: 1.6
Calories: 550
Speed (MPH): 14.1 Avg / 26.3 Max
Power (Watts): 147 Avg / 454 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 79 Avg / 153 Max

Laps

7.87 mi in 33:08
4.65 mi in 20:18