Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Tromly
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, November 17, 2017
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.4 Avg / 25.4 Max
Power (Watts): 235 Avg / 433 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 158 Avg / 189 Max

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