City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, November 17, 2017
Time: 22:06
Distance: 5.25 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 14.3 Avg / 31.0 Max
Power (Watts): 180 Avg / 402 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

4.53 mi in 19:31
0.72 mi in 2:35