Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, November 17, 2017
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 140 Avg / 236 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 115 Avg / 127 Max

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