Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ned Daly
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, November 17, 2017
Time: 24:15
Distance: 5.76 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 14.3 Avg / 25.8 Max
Power (Watts): 134 Avg / 376 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 110 Avg / 159 Max

Laps

5.43 mi in 21:09
0.33 mi in 3:06