Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, November 17, 2017
Time: 20:17
Distance: 5.25 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 131 Avg / 233 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

5.00 mi in 19:10
0.25 mi in 1:07