Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 17, 2017
Time: 1:01:37
Distance: 18.20 Miles
Laps: 4.1
Calories: 694
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 163 Avg / 286 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 33 Avg / 121 Max

Laps

4.42 mi in 14:58
4.42 mi in 15:03
4.42 mi in 14:50
4.42 mi in 14:43
0.52 mi in 2:03