Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, November 17, 2017
Time: 28:33
Distance: 6.33 Miles
Completed:
Calories: 220
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 104 Avg / 243 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 116 Avg / 128 Max

Goal

1 Completed Lap

Ghost

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