Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, November 17, 2017
Time: 19:50
Distance: 5.50 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 153 Avg / 305 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 12 Avg / 147 Max

Laps

5.00 mi in 17:39
0.50 mi in 2:11