Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: SPIKE S
Team: Downing Home Gym (Olympia, WA)
Date: Friday, November 17, 2017
Time: 20:03
Distance: 5.37 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 141 Avg / 356 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

5.00 mi in 17:03
0.37 mi in 3:00

Personal Best

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