Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, November 18, 2017
Time: 30:15
Distance: 7.75 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:06
0.77 mi in 3:09