Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, November 18, 2017
Time: 22:18
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 214 Avg / 393 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

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