Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melinda Renshaw
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, November 18, 2017
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.0 Avg / 22.4 Max
Power (Watts): 136 Avg / 335 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 172 Avg / 226 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.