Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, November 18, 2017
Time: 11:23
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 20.7 Avg / 28.6 Max
Power (Watts): 266 Avg / 414 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 146 Avg / 153 Max

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