Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Frotton
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Saturday, November 18, 2017
Time: 21:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.1 Avg / 24.4 Max
Power (Watts): 101 Avg / 374 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 3:59