Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, November 18, 2017
Time: 45:50
Distance: 13.07 Miles
Laps: 1.6
Calories: 527
Speed (MPH): 17.1 Avg / 28.2 Max
Power (Watts): 167 Avg / 544 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

8.38 mi in 27:46
4.69 mi in 18:04