Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kayla Sheppe
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 18, 2017
Time: 13:21
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 116 Avg / 228 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 180 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.