Rider: | mister b |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Saturday, November 18, 2017 |
Time: | 30:06 |
Distance: | 8.20 Miles |
Laps: | 1.6 |
Calories: | 320 |
Speed (MPH): | 16.3 Avg / 24.1 Max |
Power (Watts): | 153 Avg / 338 Max |
Cadence (RPM): | 50 Avg / 81 Max |
Heartrate (BPM): | 158 Avg / 173 Max |
Personal Best