Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, November 18, 2017
Time: 29:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 433
Speed (MPH): 20.1 Avg / 22.9 Max
Power (Watts): 217 Avg / 300 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 3:03

Goal

10 Miles