Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Shaffer
Team: Retro Fitness - Aston (Aston, PA)
Date: Saturday, November 18, 2017
Time: 0:56
Distance: 0.28 Miles
Completed: 4%
Calories: 11
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 178 Avg / 322 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 127 Avg / 140 Max

Goal

30 Minutes

Ghost

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