Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, November 19, 2017
Time: 29:18
Distance: 8.17 Miles
Laps: 1.0
Calories: 416
Speed (MPH): 16.7 Avg / 32.0 Max
Power (Watts): 212 Avg / 595 Max
Cadence (RPM): 49 Avg / 119 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

7.87 mi in 26:22
0.30 mi in 2:56