Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, November 19, 2017
Time: 28:35
Distance: 8.13 Miles
Laps: 1.0
Calories: 420
Speed (MPH): 17.1 Avg / 33.5 Max
Power (Watts): 221 Avg / 584 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.87 mi in 27:05
0.26 mi in 1:30