Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 19, 2017
Time: 55:17
Distance: 13.26 Miles
Laps: 3.0
Calories: 513
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 130 Avg / 223 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 102 Avg / 148 Max

Laps

4.42 mi in 18:58
4.42 mi in 18:38
4.42 mi in 17:41