Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Douglas Erdman
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, November 19, 2017
Time: 46:25
Distance: 11.53 Miles
Completed:
Calories: 517
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 161 Avg / 442 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 74 Avg / 100 Max

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