Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Seth Moore
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, November 19, 2017
Time: 13:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 18.2 Avg / 29.3 Max
Power (Watts): 183 Avg / 567 Max
Cadence (RPM): 78 Avg / 131 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 3:07

Goal

300 Calories