Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Moore
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, November 19, 2017
Time: 7:01
Distance: 1.45 Miles
Laps: 1.4
Calories: 70
Speed (MPH): 12.4 Avg / 24.6 Max
Power (Watts): 144 Avg / 376 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

1.00 mi in 2:34
0.45 mi in 4:27