Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cathy I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, November 19, 2017
Time: 34:50
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 13.5 Avg / 27.5 Max
Power (Watts): 143 Avg / 256 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 139 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.