Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Fulton
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, November 20, 2017
Time: 39:08
Distance: 7.87 Miles
Completed:
Calories: 315
Speed (MPH): 12.1 Avg / 24.6 Max
Power (Watts): 110 Avg / 327 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 152 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.