Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 20, 2017
Time: 32:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 306
Speed (MPH): 15.0 Avg / 23.2 Max
Power (Watts): 135 Avg / 263 Max
Cadence (RPM): 86 Avg / 121 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

4.01 mi in 16:19
4.01 mi in 15:43

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best