Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, November 20, 2017
Time: 20:51
Distance: 5.01 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 103 Avg / 167 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 89 Avg / 94 Max

Laps

4.42 mi in 18:33
0.59 mi in 2:18