Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Metz
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, November 20, 2017
Time: 17:52
Distance: 5.32 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 192 Avg / 313 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 15:41
0.32 mi in 2:11