Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Kraus
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, November 20, 2017
Time: 31:15
Distance: 8.31 Miles
Laps: 2.1
Calories: 338
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 156 Avg / 368 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 128 Avg / 187 Max

Laps

4.01 mi in 14:46
4.01 mi in 14:33
0.29 mi in 1:56

Goal

30 Minutes