Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 20, 2017
Time: 27:10
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 221 Avg / 512 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 145 Avg / 160 Max

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