Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, November 20, 2017
Time: 29:40
Distance: 10.00 Miles
Laps: 2.0
Calories: 463
Speed (MPH): 20.2 Avg / 30.5 Max
Power (Watts): 235 Avg / 566 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

5.00 mi in 15:47
5.00 mi in 13:53

Goal

2 Completed Laps