Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 20, 2017
Time: 8:03
Distance: 2.52 Miles
Laps: 1.7
Calories: 102
Speed (MPH): 18.8 Avg / 20.4 Max
Power (Watts): 187 Avg / 329 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.50 mi in 4:47
1.02 mi in 3:16