Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, November 20, 2017
Time: 41:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 379
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 129 Avg / 206 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:12
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:55