Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, November 20, 2017
Time: 37:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 367
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 138 Avg / 241 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

5.00 mi in 18:42
5.00 mi in 19:06